I have spent some time reading a book again that truly inspires me in many ways. The title of this book is “I Am Discourses” and it was written in 1932, however, it is just as prevalent today as it was back then. One of the first sections that really caught my attention, reading through this book again, is the following.

“You need to acquire the habit of stilling yourself. Sit down three or four times a day and simply still the outer self. This will let the energy be supplied. Learn…